Rock Steady Boxing is spreading throughout San Diego County!
Programs in Carlsbad, Encinitas, Escondido, Poway, Rancho Bernardo, San Diego (downtown) and Temecula!
“Rock Steady Boxing (RSB) enables people with Parkinson’s to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms. RSB provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routing as you progress through the workout. RSB classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead to a healthier/happier life.”
-Rock Steady Boxing, Inc.
Certified Rock Steady Boxing coaches offer classes at the locations below:
NOTE – You must pre-schedule an assessment before starting class.
Rock Steady Boxing Carlsbad
Higley Fit Martial Arts
6064 Corte Del Cedro, Carlsbad, CA 92011
Tues & Thurs. 2:30PM-4PM
(760) 717-4123 or email@example.com
Rock Steady Boxing Encinitas
Encinitas Boxing and Fitness Club
613 Westlake St. in Encinitas, CA 92024
Monday, Wednesday, Saturday, 1:15 pm – 2:30 pm
Rock Steady Boxing San Diego
319 East Valley Parkway in Escondido, CA 92025
New hours effective August 1, 2016:
9:30 am – 11:00 am
11:30 am – 1:00 pm
Rock Steady Boxing Poway
Poway Martial Arts and the Boxing Club
13246 Poway Road in Poway, CA 92064
Monday – Thursday 2:00 pm – 3:00 pm
Friday 2:00pm – 3:30pm
CONTACT: 858-486-1003 or firstname.lastname@example.org
Rock Steady Boxing North County San Diego
Personally Fit, 16680 West Bernardo Drive in San Diego, CA 92127
Monday, Wednesday and Friday, 1:30 pm – 3:00 pm
Tuesday and Thursday, 10:30 am – 12:00 pm
SAN DIEGO (DOWNTOWN )
Rock Steady Boxing Downtown San Diego
City Boxing, 1059 14th St. in San Diego, CA 92101
1:30 pm – 3:00 pm
Rock Steady Boxing Temecula
42095 Zevo Drive in Temecula, CA 92590
Call or e-mail for schedule
CONTACT: 714-824-1168 or email@example.com
SPACE IS LIMITED. Assessment and registration are required!
Class prices and membership types vary. For more information and prices, contact the outlet where you want to box.