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Rock Steady Boxing was developed specifically for people with Parkinson’s. Practiced at high intensity, this class can relieve symptoms for people with Parkinson’s.  It’s true.  Rock Steady Boxing is suitable for people at all levels of fitness, any age, and regardless of the severity of symptoms.  You can take a class if you are in a wheelchair.

Rock Steady Boxing is becoming more and more popular as word-of-mouth about its effectiveness spreads.

Fifteen years of scientific study prove that these classes lessen symptoms. Thanks to Rock Steady Boxing, anyone, at any stage of Parkinson’s, can lead a healthier/happier life.

Rock Steady Boxing has become so popular that there are now multiple outlets in San Diego County.   

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