Rock Steady Boxing



Rock Steady Boxing is spreading throughout San Diego County!

Programs in Encinitas, Escondido,  Poway, Rancho Bernardo, San Diego (downtown) and Temecula!

“Rock Steady Boxing (RSB) enables people with Parkinson’s to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms. RSB provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routing as you progress through the workout. RSB classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead to a healthier/happier life.”

-Rock Steady Boxing, Inc.

Certified Rock Steady Boxing coaches offer classes at the locations below:
NOTE – You must pre-schedule an assessment before starting class.



Rock Steady Boxing Encinitas  
Encinitas Boxing and Fitness Club
613 Westlake St. in Encinitas, CA 92024

Monday, Wednesday, Saturday, 1:15 pm – 2:30 pm
CONTACT: 760-688-8266



Rock Steady Boxing San Diego
319 East Valley Parkway in Escondido, CA 92025
9:30 am – 11:00 am
11:30 am – 1:00 pm



Rock Steady Boxing Poway
— New Location and Hours Effective August 4, 2018 —

Poway Martial Arts and the Boxing Club
12621A Poway Road in Poway, CA 92064
CONTACT: 858-722-0996  or
Brady Rein – Owner and Head Coach


Rock Steady Boxing North County San Diego
Personally Fit, 16680 West Bernardo Drive in San Diego, CA 92127
Monday, Wednesday and Friday, 1:30 pm – 3:00 pm
Tuesday and Thursday, 10:30 am – 12:00 pm
CONTACT: 858-485-6706



Rock Steady Boxing Downtown San Diego  
— New Location and Hours Effective June 4, 2018 —
4101 30th Street, San Diego CA, 92104
Monday-Friday 10:30am – 12:30pm
Monday-Friday 12:30pm – 2:00pm



Rock Steady Boxing Temecula  
42095 Zevo Drive in Temecula, CA  92590
Call or e-mail for schedule
CONTACT: 714-824-1168 or



SPACE IS LIMITED. Assessment and registration are required!  

Class prices and membership types vary. For more information and prices, contact the outlet where you want to box.



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