Live Well with Parkinson’s
Exercise &
Rehabilitation Resources
Find local classes, at-home support, and online programs to help you stay active and connected.
Find a ProgramFind an Exercise or Rehabilitation Program
Explore exercise classes, therapy, and online resources. Contact each provider to confirm availability, pricing, and suitability.
| Provider | Program & location | About the program | Contact |
|---|---|---|---|
Aimee Shanti LaRue
|
Therapeutic yoga County-Wide · San Diego | One-on-one therapeutic yoga for people with Parkinson’s, offered as a 12-week series with a focus on movement, flexibility, balance, and relaxation. | |
Be Well Home Physical Therapy
|
In-home therapy San Diego area | One-on-one physical and occupational therapy at home, with therapists certified in LSVT BIG and/or PWR! Moves. Speech therapy is available remotely. Some insurance plans are accepted; contact the provider to confirm coverage. | |
Cerebral Motion
|
Individual & group exercise County-Wide · Rancho Bernardo | Individual wellness sessions and group classes in Rancho Bernardo, plus in-home services throughout San Diego County. Programs incorporate movement, mindfulness, and cognitive engagement with a trainer certified in PWR! and Rock Steady Boxing. | |
Challenge Center
|
Therapy & specialized fitness San Diego | Physical therapy and specialized fitness and wellness programs for older adults and people with disabilities. Financial assistance is available for qualifying individuals with low income. | |
Coach Me Strong
|
Exercise coaching County-Wide | One-on-one exercise coaching for people with Parkinson’s, other neurological conditions, and older adults. Personalized support helps participants build strength and stay consistent. | |
Dance for PD
|
Dance & movement Online | Dance classes designed for people with Parkinson’s. Participate from home through free interactive Zoom classes, instructional videos, and a digital class library. | |
Davis Phinney Foundation
|
Exercise videos Online | The Parkinson’s Exercise Essentials video program offers workouts designed for people with Parkinson’s, with modifications for different fitness levels. | |
In-Home Boxing for Parkinson’s
|
In-Home Boxing County-Wide | One-on-one sessions with Rock Steady Boxing-certified trainer Vinny Campanaro, focusing on strength, flexibility, coordination, and balance. An initial assessment is required before training. | |
NeuroLab360
|
Therapy & wellness North County | Neurologic physical therapy, rehabilitation, and wellness programs. Contact the provider to learn about available services. | |
PD Connect
|
Exercise classes Online | Donation-based exercise classes for people with Parkinson’s. Visit the provider’s website for the class calendar and participation details. | |
Reneu Health
|
Individual exercise San Diego | One-on-one exercise programs led by clinical kinesiologists for people with movement disorders and age-related concerns. Programs focus on functional movement and quality of life. | |
Rock Steady Boxing – Bonita
|
Boxing · English & Spanish South Bay | Noncontact boxing for people with Parkinson’s, with exercises that focus on strength, flexibility, coordination, and movement. Offered in English and Spanish. | |
Rock Steady Boxing – Downtown
|
Boxing San Diego | Parkinson’s-focused boxing and exercise with coaches who help participants work on strength, flexibility, power, and movement. | |
Rock Steady Boxing – Encinitas/Solana Beach
|
Boxing North County | Rock Steady Boxing classes in Encinitas and Solana Beach, along with exercise, nutrition, and support programs for people with Parkinson’s and their care partners. | |
Rock Steady Boxing – Escondido
|
Boxing North County | Parkinson’s-focused boxing and exercise designed to help participants build strength, confidence, and quality of life. | |
Rock Steady Boxing – Santee
|
Boxing East County | Wise Owl Fit in Santee, non-contact boxing for people with Parkinson's, Wednesdays and Fridays at 12:30 pm, in deliberately small classes led by Head Coach Danielle Barrett. | |
RX Ballroom Dancing
|
Ballroom dance San Diego | Ballroom dance programs that support quality of life for people living with neurological conditions. | |
Scripps Shiley Center
|
Exercise classes San Diego · Online | Exercise classes offered through Zoom with the Shiley team. Call for class details and instructions for joining. | |
SDSU Adaptive Fitness
|
Adaptive fitness County-Wide | A community fitness program at San Diego State University for people with physical and neuromuscular disabilities, as well as adults interested in active aging. Participants receive support to reach their fitness and exercise goals. | |
SmartXPD with Patrick LoSasso
|
Exercise videos Online | Parkinson’s exercise programs with streaming, on-demand workouts that participants can follow from home. |
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