To transform the quality of life and increase the independence of seniors, people of all ages with disabilities, and their families, through extended Physical Therapy  and specialized Fitness and Wellness programs, while providing financial assistance to individuals with low income.

http://www.challengecenter.com/

A one-on-one exercise coaching program for people with Parkinson’s, other neurological challenges, or who are just getting a little older.

Be stronger. Feel Better. Have an accountability partner.

coachmestrong.com

Developed by the Davis Phinney Foundation, the Parkinson’s Exercise Essentials video provides a range of workouts designed specifically for people with Parkinson’s and is easily modified for any fitness level. Follow these activities at home, in a fitness center, or out in the community.

Click here for more information
The Davis Phinney Foundation Exercise Essentials Video Program.

1 on 1 in-home sessions are offered for those living with Parkinson’s Disease by Rock Steady Boxing certified trainer, Vinny Campanaro. Sessions focus on building strength, flexibility, coordination and most importantly, balance. An assessment will be needed before conducting any in-home training to gauge where you are at with your PD. Read some “Reviews” to see what other PD fighters had to say about CBC training!

Website:
https://www.campanaroboxingandconditioning.com/classes

Improve your fitness through balance and strength:

Improve your physical and mental health with this empowering class designed specifically for those with Parkinson’s disease. This class uses a variety of fitness tools to improve balance, strength, coordination, and functional fitness utilizing various exercise programming techniques.

https://www.scripps.org/events/neuro-fit-for-parkinson-s-may-9-2023

Exercise is medicine. But all exercise is NOT created equal.
Click here for the calendar of donation-based classes.

Reneu Health is a team of experienced clinical kinesiologists who provide one-on-one exercise programs for the prevention and treatment of aging issues and movement disorders. Our focus is on quality of life and improving functional movement.

Website: www.reneu-health.com

Rock Steady Boxing es un programa que habilita a las personas con Parkinson a vencer la enfermedad de Parkinson con programas de boxeo constante balanceado sin contacto diseñado para mejorar la calidad de vida y autoestima. Estudios sugieren que ejercicios intensos actúan como protector de neura y puede retrasar la progresión de los síntomas. Boxeo funciona cuando mueves tu cuerpo en todas direcciones y cambias la rutina tu progresas a través de el entrenamiento. Estas clases han probado que cualquier nivel de Parkinson puede minimizar los síntomas del Parkinson y dirigir a una vida más feliz y saludable.

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

People with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed!

By exercising with Coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.

Click here for more information:
https://boxfitsd.com/rock-steady

Our mission is to deliver the most exciting, innovative, cutting edge, exercise, nutrition, and support programs for people with Parkinson’s and their care partners.

Rock Steady Boxing classes in Encinitas and Solana Beach.

See our new book, Smoothies for Parkinson’s: A Recipe for Vibrant Living

For class schedule and contact information, click here:

Boxing Schedule

Our Goal is to Enhance your Quality of Life

Reclaim your Confidence by Developing your Strength & Empower yourself with the Ability to Fight Back against Parkinson’s Disease.

https://rsbsandiego.com/

Powerful classes with the team at Shiley. Call 858-554-3488 for details, then join at Zoom

More details at:
https://www.scripps.org/locations/specialty-centers/scripps-shiley-pavilion/shiley-sports-and-fitness-center