Events and Community
Events and Community
COMMUNITY
OPPORTUNITIES
![CogFit and Adaptive Yoga copy](https://parkinsonsassociation.org/wp-content/uploads/2023/06/CogFit-and-Adaptive-Yoga-copy.jpg)
![Loud Crowd Flyer copy](https://parkinsonsassociation.org/wp-content/uploads/2023/06/Loud-Crowd-Flyer-copy.jpg)
Have you ever wondered how exercise is good for your brain health? I don’t mean exercise as in finishing a tough crossword puzzle. I mean the relationship between your brain and your skeletal muscles. I am going to attach a great article that discusses this relationship in detail. Click here for full article.
For those of you who prefer a quick synopsis, these are some of the main points:
1. Skeletal muscle is one of the biggest organs in the human body. It is also an endocrine tissue that releases signaling molecules to other parts of your body- including your brain!
2. Our brains and muscles are in constant communication with each other.
Lisbeth Garces, Spanish Community Liaison
![rsb-es](https://parkinsonsassociation.org/wp-content/uploads/2022/10/rsb-es.jpg)
![rsb-es2](https://parkinsonsassociation.org/wp-content/uploads/2022/10/rsb-es2.jpg)
![lisbeth announce](https://parkinsonsassociation.org/wp-content/uploads/2021/12/lisbeth-announce.jpg)
![rocksteady oceanside](https://parkinsonsassociation.org/wp-content/uploads/2022/04/rocksteady-oceanside.jpg)