During this episode, as we make our last few days of preparation for the Dolomite Trek, we are joined by nurse practitioner Sherrie Gould for a look back at trek number two to Mt. Everest Base Camp in 2013. Listen in as Sherrie describes that team’s reaction to seeing Mt. Everest for the first time […]
Day 2 on Mt. Everest and the Dolomite Chaos from Covid Read More »
As we look back on the Mt. Everest trek and look forward to the Dolomite trek you will hear, in the voices of those with Parkinson’s and those who care for the trekkers with Parkinson’s, the grit, determination, and drive to succeed at something that can seem, at times, impossible.
The Start of the Dolomites Trek Read More »
Continuing our short series on balance in Parkinson’s, in this episode doctor of physical therapy Kristine Negrete of NeuroLab360 looks at some of the ways physical therapy can help with balance issues for anyone living with Parkinson’s.
Balance Issues in Parkinson’s Read More »
Balance – one of the most important issues in Parkinson’s. In this episode doctor of physical therapy Megan George of NeuroLab360 defines balance and addresses some of the reasons balance can be challenging in Parkinson’s.
Balance in Parkinson’s Read More »
Dual tasking, or doing more than one thing at a time, can be a challenge for many of us, but more so with Parkinson’s. In this episode doctor of physical therapy and co-founder of NeuroLab360, Kristine Negrete, looks at some of the ways they can help people with Parkinson’s multi-task.
Dual Tasking with Parkinson’s Read More »
Physical therapy has traditionally been prescribed and paid for within the hospital and insurance company setting. NeuroLab360 is a non-profit provider of physical therapy, founded by three doctors of physical therapy. In this episode, co-founder Meagan George looks at the advantages of a self-pay, non-profit model.
Self Pay Model for PT Read More »
Everyone connected to Parkinson’s knows how important exercise is in helping to manage the symptoms and slow the progression of the disease. But some of the most critical stages in any structured exercise program are rest and recovery. In this episode Jeff interviews Jessie Agrimis, DPT, on recovery, rest, and adaptation.
Recovery in Exercise Read More »
How much do you really eat? If you are managing your weight, or exercising more than before, or you’re just curious, tracking your intake in a food diary is a great way to get a clear picture of your diet. In this episode registered dietitian Marty Acevedo looks at the ins and outs of tracking
Tracking Your Food Read More »
“Aging up” is inevitable. Retirement may be inevitable. Many of us completely identify with our jobs and careers as our “purpose.” But when that job, or career, goes away, how do you continue to find purpose in your life? In this episode Partner in Aging’s Jonathan Schwartz looks at the power and joy that comes
In this episode Lisa Evans gives us some insight on the mentor program from the perspective of a mentor – what she gets out of being a mentor who can help others as they navigate and embrace life with Parkinson’s.
The PASD Mentor Program Read More »
Doing two things at once – something we all do, but also something that can be more challenging with Parkinson’s Disease. Jessie Agrimis, DPT, looks at some of the ways a physical therapist can help train the brain to multi-task.
Multitasking with Parkinson’s Read More »
Lisa Evans, Parkinson’s Association of San Diego board member and newly diagnosed with young onset Parkinson’s, takes us through her exercise regime. Lisa’s program is not necessarily for anyone else, but she gives a great insight into what it takes to keep Parkinson’s at bay and, hopefully, slow its progression.
Exercise from the Perspective of Someone with Parkinson’s Read More »
Exercise. It’s still the only therapy known today that can slow the progression of Parkinson’s disease. One of the exercise options that is taking the Parkinson’s community by storm is Rock Steady Boxing. In this episode Mike Reeder of Rock Steady Boxing Downtown (San Diego) gives us some insights on boxing, having fun, and training
Rock Steady Boxing Read More »
The diagnosis of Parkinson’s is, generally, life-changing. But it’s not all bad. In this episode Dr. Abigail Lawler offers some guidance for the newly diagnosed and their care partners.
Care Partners and the Newly Diagnosed Read More »
Care partners of people with Parkinson’s: these are people with angel wings. But one of the traps of taking care of someone with Parkinson’s is not taking care of yourself. In this episode Jessie Agrimis, DPT, looks at some of the ways care partners can be good to themselves, can stay strong, so everyone can
Care Partners Taking Care of Themselves Read More »
With a Parkinson’s diagnosis, home safety becomes an issue, particularly if falling manifests as a symptom. In this episode Paige Hargis, who works for the Trauma Service at Scripps Memorial Hospital in LaJolla as the Injury Prevention and Community Outreach Coordinator, looks at some of the options and resources to make a home safer.
Fall Prevention and Home Safety Read More »
Dementia. This is a very difficult topic in Parkinson’s, both for the person who is starting to experience dementia and for the person caring for their loved one. In this episode Dr. Abigail Lawler looks at some of the day to day issues faced by both people with Parkinson’s and their care partners.
Care Partners and Dementia Read More »
Downsizing. Is the idea terrifying? Or something to look forward to? Gerontologist Jonathan Schwartz looks at the challenges and upsides – along with some available resources – of moving into a smaller, easier to manage space.
Entering a hospital, for any reason, is almost always stressful, and that’s compounded if you have Parkinson’s. In this episode Dr. Abigail Lawler, movement disorder specialist, looks at some of the concerns for a care partner and has some guidance on managing the early stages of a hospital visit.
Entering a Hospital if You Have Parkinson’s Read More »
We’ve heard from everybody – doctors, nurse practitioners, dietitians, coaches, personal trainers – why it’s so important for people with Parkinson’s to exercise. In this episode Jessie Agrimis, DPT , gives us a physical therapist’s perspective on why it’s critical that people with Parkinson’s have a consistent exercise routine.
